The Fertility Awareness Method (FAM) gives you insider information about your cycles that you can use to nourish fertility for vibrant living! 

 
 

 

Natural Birth Control

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Natural Birth Control that's over 99% effective when used correctly and 100% free from side effects. FAM is As effective As the Pill when used correctly! If you're currently experiencing sides effects from hormonal birth control, Ditching The Pill for FAM may be the key to finally feeling beyond-your-best. 

Take Charge of Your Cycles

Cycle Empowerment is a commonly reported benefit when charting with FAM. From gauging gynecological health to understanding your hormonal waves throughout the cycle,  FAM empowers women in knowing their personal body literacy. Charting report cards can be used to address issues like PMS irregularities and nourishing fertility for vibrant living.

Get Pregnant Faster

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Maximize Conception with charting to optimize the chances of getting pregnant by knowing the best time to target intercourse or IUI. Personal chart assessment is used to rule out red flags. It's never too early or too late to start charting when trying to conceive. 

 
 

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Hi, I'm Justina!

Like me, you may have been led to think that birth control pills or devices are the only good option for preventing unwanted pregnancy. Not true! Let me tell you about the natural, effective, and healthy option for birth control.

I absolutely love the body awareness and education of Fertility Awareness! I also love teaching that you can take back control of your health when you chart with the Fertility Awareness Method (FAM). FAM is an amazing practice whether you are interested in choosing natural birth control over artificial hormonal birth control, balancing cycles and hormones naturally, or trying to get pregnant.

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